Material for press, reviewers, content creators, and social media
Interested in creating content about Marathon Excellence? Feel free to use the content below for social media, promotional, and review content.
📁 Download full press kit (.zip) - 15 MB
📄 PDF: Table of Contents and preview chapter
📄 PDF: Sample Training Schedule
John J. Davis is a coach, writer, scientist, and 2:29 marathoner. He has been coaching novices, elite-field competitors, and everyone in between for over 12 years.
John J. Davis is a coach, writer, scientist, and 2:29 marathoner. He has been coaching runners from novices to elite-field competitors for over 12 years. He has a Ph.D. in human performance and has spoken at international conferences and competitions on the science of running injuries and running performance.
John J. Davis is a coach, writer, and scientist. He has been coaching runners from novices to elite-field competitors for over 12 years. He has a Ph.D. in human performance and has spoken at international conferences and competitions on the science of running injuries and running performance.
From 2013 to 2017, John was an assistant coach at Edina High School, which made four consecutive appearances at Nike Cross Nationals during his tenure. His work has been featured in Runner’s World, Running Times, and Men’s Health. His website, RunningWritings.com, has been publishing articles on the art and science of training since 2011. John has a personal best of 2:29 in the marathon and was an all-conference steeplechaser for Carleton College, where he studied chemistry.
Marathon Excellence for Everyone is your comprehensive guide to modern marathon training, featuring detailed training plans plus racing strategies based on the latest scientific research.
Marathon Excellence for Everyone is your comprehensive guide to modern marathon training, featuring five different training plans spanning mileage levels from as little as 40 miles per week to over 100.
Marathon Excellence also provides evidence-based strategies for race day, including pre-race and mid-race fueling tactics, plus comprehensive reviews of the latest science on marathon performance. You’ll also learn how to take your training to the next level with advanced techniques like special blocks, double threshold, and heat training.
Marathon Excellence for Everyone lays out an in-depth, evidence-based approach to training and racing that will transform you from an ordinary runner into a fearsome marathon specialist.
With the Marathon Excellence approach, you’ll use targeted workouts across the full spectrum of speeds to improve the physiological roots of marathon performance, then hone your fitness with long, fast, marathon-specific workouts paired with generous recovery.
Whether you’re making your first serious attempt at the marathon, aiming for a Boston qualifier, or gearing up to compete in the elite field, this book is your authoritative guide to marathon training.
Review copies available on request. John is available for interviews, podcasts, and events. For inquiries, contact john@runningwritings.com.
Ready to dive into the modern approach to marathon training? Get started with your own copy of Marathon Excellence.
Get Your Copy
